Bowen Phillips

Distance Tracker




My Goal

Did you know that 65,000 Australians attempt to take their life each year? We believe that gives us 65,000 reasons to run for a great cause!

Every year over 65,000 Australians attempt to take their lives – that gives me 65,000 reasons to Tread As One.

R U OK?'s vision is a world where we're all connected and protected from suicide. 

Their mission is to inspire and empower people to meaningfully connect and lend support to the people in their world who may be struggling with life.

I believe in their mission and will be running as far as I can and raising as much money and awareness as possible for this cause that’s close to my heart.

I’d really appreciate your support – every donation helps.

Your donation will help inspire people to take the time to ask "are you OK?" and listen, which can help people struggling with life feel connected long before they even think about suicide.

Thank you for your support, together we will make a difference as we Tread As One.

#TreadAsOne #RUOK

My Achievements

Received 5 Donations

Updated Profile Pic

Shared My Page

Reached Fundraising Goal

50% to KM Target

First Donation

Logged First KM

Reached KM Goal

Halfway to $ target

Created Fundraising Page

My Updates

Take the step in a positive direction!

Wednesday 28th Apr

I will be attempting to do 60kms on the treadmill at Anytime Fitness Shellharbour from May 15th to the 22nd. 

60kms representing 1 full hour of a day someone has spent suffering from mental health. 

We have all been impacted in one way or another with mental health issues. 

Let’s #treadasone

Please donate within..

Thank you to my Sponsors


Anytime Fitness Shellharbour


Jesse Mackie

Sand bagging son of a gun





Elliot Clifford


Edwards Mowers

Awesome work mate 👏🏽👏🏽👏🏽 Legend 🙌🏽


Jesse Mackie

Loving your good work brother!


Josh Maranesi


Bowser ??

Jog on lad



Yea the Bows, love your work mate. ❤️


Af Shellharbour

You are a legend!!



60kms! Huge Effort Bowseghetti!


Ytb Pty Ltd

Donation from YTB PTY LTD We see you and love what you’re doing. Keep it up! Don’t @ Us


Kane Moore

Love your work!


Joss And Sarah Lynch



Keep up the good work mate.


Anthony Lee

Great work Bowen, well done!



Love your work Fozza 🤙


Natasha Rauch


Mav Middleton


Sarita & Paul Graham

We are so proud of you, good luck.


Ellie, Charlie And Mad Dog Scurr

Love your work big boy


M.exercise Physiology


The Brady Bunch ??

Love your work brother ❤️


Uncle Squid

Get em brother xx


Illawarra Landscape

The 96 stressed me out.


Beer Craftelle

Good on you for doing this!


Anth Lee


Beau Hicks

Get it beanzy!! 😘😘


Alan Arroyo

Love your work brother! 🏃‍♂️


Gaynor Carriage

I’m so very proud of my nephew for doing this. His mother would be so very proud. I have struggled with depression and have be suicidal and more money is needed for services.


Jacina Lee


Chris Stringer

💪🏼 Get it brother


Johnny Sofro

Your the best 💪🏼


Mili And Lou

Well done Bo!


Shannon Faint

Well done brother Bowser! 🥰




The Cappetta’s

What a fabulous reason to raise awareness and funds! You’ve got this x


Liam Day



Joshua Garbutt

Keep Running Brother


Julie & Matt Faint

Keep the great work up champion



Top shelf mate


Raphael Rodrigues

Top bloke for a top cause



Good on you for doing this Bobo 💙 Reasy


Chad Evans

Love ya brother



Well done mate. Much love x



Go hard brother! Much love!


Luke Greathead

Run Bowen run


Ed Gattas

Good onya Bowe!


Lisa Cooper


Nini Ivanisevic

Yeaaaaahhhh the Bowser!!!! You're a legend 👊


Todd Hoobin

don't forget to tie your shoe laces & rotate moisture


Mitch Phelps


Shannon Hayes

Legend bro!!!


Kate Dale

Great work Bow!


Sbb Sbb

go Rock


Ash Bonora




Rita & Steve

Good on you Bow 👌Fantastic cause . Wishing you all the best 😉


Cjw Rendering & Polished Concrete


Michael Arblaster

Keep on keepin’ on


Jackson Core

Good stuff ya soft knocker x


Pat Keegan

Ruuuuun bowen ruuuuuuuuuun, so I kept runnin’ and runnin’ til I couldn’t run no mooowre. Go well bubba gump xx


Mark Kelly

Nice work brother x


Scott Mcandrew

Great stuff my fellow doggy


Nikki Horne

Your a legend Bowz. You’ve got the most amazing heart. Good luck!!! Nikki.


Blair Whitaker

Make the dang proud mate.


Breanna Ellery

Go bow ❤


Teagan Pepper


Elle Veitch

Well done, Bowen. Keep up the incredible effort!